GOLF HEALTH. MEDICAL EDUCATION. SUPER HIGH-END PERFORMANCE TRAINING.
Advanced education for physicians, physiotherapists and occupational therapists — Golf Medical Coach, Golf Physio Coach and Golf Ergo Therapeut. Expanding professional expertise in golf health, prevention, biomechanics and performance.
ADVANCED EDUCATION FOR HEALTHCARE PROFESSIONALS IN GOLF HEALTH & PERFORMANCE
Healthy Golf Performance offers advanced education for physicians, physiotherapists and occupational therapists who want to expand their professional expertise in golf health, prevention, golf biomechanics and high-end performance.
Physicians, Orthopaedic Specialists & Sports Medicine Professionals
Golf Medical Coach — Advanced education integrating sports medicine, golf biomechanics and clinical prevention into your professional practice.
Physiotherapists & Sports Physiotherapists
Golf Physio Coach — Expand your expertise into golf-specific biomechanics, movement analysis, injury prevention and performance.
Occupational Therapists
Golf Ergo Therapeut — Advanced education in golf-specific movement, rehabilitation and prevention for occupational therapy professionals.
Golf Associations, Country Clubs & Golf Companies
License and certify your organization's golf health, prevention and performance standards — from associations and country clubs to golf facilities, golf companies and equipment manufacturers.
The Two Golf Methods —
Two Different Systems of Golf Didactics
The Conventional Golf Method
The conventional golf method includes many variations. Its traditional teaching approach is based primarily on demonstration, imitation and repetition. It does not provide a standardized, individualized 3D movement navigation plan as the foundation of learning. Movement imbalances and biomechanically unfavorable positions may occur.
Core Balance Free Release (CBFR)
Core Balance Free Release is a health-oriented, systematically structured golf teaching method. It combines an individualized 3D movement navigation plan, part-method teaching, precise motor practice and 5D Neurocognition for structured movement learning and control.
The objective is to eliminate harmful movement components and enable healthy, efficient and reproducible golf performance.
From Imitation to Structured Movement Learning
CBFR combines spatial movement structure, clearly defined learning components, precise motor practice and 5D Neurocognition in one integrated teaching concept.
We do not simply teach golfers to copy a swing. We teach them to understand, learn and control a structured movement.
Think differently. Move differently. Play healthier.
Core Balance Free Release — Healthy Spinal Movement Through Structured Golf Didactics
Core Balance Free Release (CBFR) is a systematically structured, health-oriented golf teaching method designed to promote healthy spinal movement through an individualized 3D movement navigation plan, part-method teaching, precise motor practice and 5D Neurocognition.
Eliminating Dynamic X-Factors
CBFR is designed to eliminate dynamic X-factors that create excessive rotational stress on the spine by coordinating pelvic and upper-body rotation.
Reducing Harmful Spinal Loading
The CBFR movement concept targets excessive lumbar extension (hollow-back position) and other identified biomechanically unfavorable movement components.
Eliminating Harmful Lateral Bending
CBFR teaches structured movement patterns designed to eliminate harmful lateral bending of the spine during the golf swing.
Synchronizing Rotational Axes
An individualized 3D movement navigation plan supports the coordination of rotational axes and precise, reproducible movement control.
CBFR is designed to eliminate identified harmful movement components and make healthy spinal movement an integral part of golf instruction.
Golfers returning to golf after spinal surgery need individualized instruction that respects their medical situation and the recommendations of their treating medical team. Spinal surgeons have also visited us to experience Core Balance Free Release.
Our mission is to integrate spinal health, structured golf didactics and high-end performance through Core Balance Free Release.
Auditor Programme · Golf Courses · Golf Clubs · Golf Facilities
Become a Healthy Golf Performance Auditor
Help Shape the Future of Healthy Golf
Healthy Golf Performance is looking for qualified and motivated professionals to become trained auditors for the assessment of golf courses, golf clubs and other golf facilities against the Healthy Golf Performance certification criteria. As a trained auditor, you will learn how to assess facilities systematically, document findings and contribute to the development of health-oriented standards in golf.
Your Training Programme
4 Days of Professional Training + 1 Examination Day
Module 1 — Two Days
Fundamentals of Healthy Golf Performance
- CBFR methodology and health-oriented golf principles
- Introduction to audit standards and assessment criteria
Module 2 — Two Days
Practical Audit Procedures
- Systematic documentation and evaluation
- Case studies and practical assessment exercises
Examination — One Day
Assessment & Certification
- Theoretical examination
- Practical audit assessment
- Evaluation of audit documentation
Who Should Apply?
Qualified Professionals Welcome
We welcome applications from golf professionals, Golf Medical Coaches, golf facility managers, quality management professionals and individuals with relevant experience in auditing, sports science or health-oriented golf.
Where Auditors Work
Golf Courses, Clubs & Facilities
Trained auditors can assess golf courses, golf clubs and other golf facilities against the applicable Healthy Golf Performance audit criteria. Audits support systematic assessment, documentation and continuous improvement.
Take the Next Step
Interested in Becoming a Healthy Golf Performance Auditor?
Contact us to learn about admission requirements, upcoming training dates and the examination process.
APPLY FOR AUDITOR TRAININGHealthy Golf Performance — Think differently. Move differently. Play healthier.
Core Balance Free Release®
& 5D Neurocognition
Based on more than 2,000 written assessments, conventional golf instruction has no clearly defined 3D movement description or structured movement system. Golfers are therefore not given a precise spatial movement navigation that tells them exactly what their body should do and how the individual movement components should interact. Instead, movement is driven by chaotic and inconsistent force vectors, making the resulting movement dependent on variable and often unpredictable outcomes.
More than 30 avoidable, health-damaging movement components have been identified in this conventional movement pattern, affecting the spine, knee joints, pelvis, bones, ligaments, tendons and muscles, as well as impact precision.
The Drollinger Method systematically identifies and eliminates these defined health-damaging movement components and replaces the chaotic movement organization with an individual, clearly defined 3D movement plan.
THE FOUNDATION
A defined 3D movement plan — built around your body
CBFR establishes an individual 3D movement plan based on each golfer's unique body coordinates. Unlike conventional instruction, which provides neither a defined swing pattern nor a generic swing template, the method systematically identifies and eliminates the defined health-damaging movement components, replacing them with coordinated movement vectors that work with the body's individual structure. The result is a health-promoting, precise, powerful and repeatable movement system.
PARTIAL-METHOD INSTRUCTION — LEARN WHAT TO DO
Core Balance Free Release enables partial-method instruction that is precisely adapted to the golfer's individual range of motion. The student can therefore quickly understand what to do and how to execute each movement component. Only when the golfer knows exactly what to do can the movement be reproduced precisely — creating the foundation for a perfect touch and precise ball impact.
THE NEW METHOD — NEW CORE MOVEMENT PRINCIPLES
Conventional instruction
Conventional golf instruction is based on a ‘show-and-copy’ system: the instructor demonstrates a movement and the golfer attempts to reproduce it. This conventional system provides no individual 3D movement navigation plan telling the golfer precisely what to do.
Golf movements are complex and consist of three-dimensional movement components that must interact precisely. Without a defined 3D movement navigation plan, the golfer has to organize these complex movement relationships without a clear spatial structure. The result is chaotic force vectors, imbalance, inconsistent outcomes and health-damaging movement components.
Golf is also a precision sport. With only approximately 0.5° of tolerance at the clubface, precise movement control and Core Balance are essential for reliable ball impact.
Core Balance Free Release introduces new core movement principles: an individual 3D movement navigation plan, Core Balance, health-promoting movement architecture and neurocognitive movement control. This enables the golfer to understand exactly what to do and to reproduce the movement precisely.
CBFR methodology
Individual movement architecture derived from body coordinates, health status, and neurocognitive movement control — tailored to each person.
THE PROBLEM — CONVENTIONAL INSTRUCTION
More than 30 avoidable, health-damaging movement components — identified and eliminated
Conventional golf instruction is fundamentally unstructured. Golfers are given isolated positions, movements and swing instructions without a clearly defined, individual movement system. As a result, they cannot reliably know what they are supposed to do — or how the individual movement components are supposed to work together. The resulting movement is driven by inconsistent and often conflicting force vectors, with additional imbalance affecting impact precision.
More than 30 avoidable, health-damaging movement components can affect the spine, knee joints, pelvis, bones, ligaments, tendons and muscles, as well as impact precision.
Developed and refined with the support of orthopedic specialists, the Drollinger Method systematically eliminates these identified harmful movement components.
AFFECTED STRUCTURES IN CONVENTIONAL GOLF MOVEMENT
THE RESULT
Health-promoting movement patterns
Elimination of the identified harmful movement components — including those affecting the wrist, elbow joints and shoulder joints — with the intended result of no injuries to these structures
Significantly improved performance
BUT THIS IS NOT THE END OF THE SYSTEM
5D NEUROCOGNITION
The brain precisely controls the learned movement
5D Neurocognition was developed by psychologist Prof. Dr. Hans Eberspächer together with Andrea and Frank Drollinger. It adds precise neurocognitive movement control to the CBFR system — enabling the brain to precisely control the learned movement pattern.
Under the defined movement conditions, the system is designed to enable up to 100% precision, repeatability and DA/GIR.
DEVELOPED BY
Prof. Dr. Hans Eberspächer
Psychologist — neurocognitive control system
Andrea Drollinger
Motor training & movement stabilisation
Frank Drollinger
CBFR method & movement architecture
Health
Movement designed to eliminate the defined health-damaging movement components and promote healthy biomechanics.
Prevention
Structural approach that addresses root causes, not symptoms.
Precision
Up to 100% precision through neurocognitive movement control.
Power
Biomechanically optimised movement that generates efficient force.
Repeatability
The brain controls the movement — reliably, under any conditions.
Mental security
Confidence built on a movement the brain owns and executes.
MOTOR TRAINING — ANDREA DROLLINGER
Understanding, learning and reliably reproducing the movement
Andrea Drollinger developed precise motor training that supports golfers in understanding, learning and reliably reproducing the defined movement patterns. Her methodology bridges the gap between intellectual understanding and consistent execution on the course — structured, progressive, and quickly learnable for every golfer.
WHAT MOTOR TRAINING DELIVERS
Understanding the defined movement patterns — not just imitating them
Structured, step-by-step learning of health-promoting movement sequences
Reliable reproduction under real playing conditions
Quickly learnable for all levels — from recreational golfers to Tour professionals
THE COMPLETE SYSTEM
A structured, health-promoting and quickly learnable movement system — for every golfer.
From recreational golfers to Tour professionals — the Drollinger Method provides simple, structured and quickly learnable health-promoting movement patterns.
The brain precisely controls the movement.
BUILT ON DECADES OF GOLF EDUCATION, MEDICAL EXPERTISE & APPLIED PRACTICE
Healthy Golf Performance brings together expertise in golf education, sports medicine, biomechanics, psychology and high-performance coaching — developed through extensive professional practice and collaboration with experienced medical and golf specialists.
Andrea Drollinger
Pioneer in golf health education with decades of experience integrating prevention science, biomechanics, 5D Neurocognition and precision motor training into professional golf coaching.
Dr. Dietmar Göbel
Specialist in sports medicine and injury prevention with extensive clinical experience in elite athletic performance and rehabilitation.
Prof. Dr. Hans Eberspächer †
Renowned sports psychologist whose foundational work in mental performance and athletic excellence continues to shape our methodology.
Frank Drollinger
Golf method developer and high-end performance specialist focused on consistency, precision movement and individualized performance development.
REAL PEOPLE. REAL EXPERIENCE. REAL PROGRESS.
Four weeks after a double spinal surgery, he began training with the Core Balance Free Release Method and was already able to swing pain-free.
Orthopedist & Spine Surgeon
4 Weeks After Double Spinal Surgery
As a golf coach, this certification gave me tools I simply could not find anywhere else. The integration of sports medicine, neurocognition and precision motor training is at a level that sets this programme apart entirely.
Sabine K.
Golf Instructor
After two years of recurring back pain I was ready to stop playing. The Core Balance Free Release® method gave me back my swing — and my passion for the game. I cannot recommend this highly enough.
Thomas W.
Senior Golfer, 20+ Years Experience
Rethinking Golf
Biomechanics
EXPERT INSIGHTS FROM DR. HEUBERER
Golf biomechanics deserves a new perspective. Core Balance Free Release (CBFR), developed by Frank and Andrea Drollinger, introduces a structured, three-dimensional approach to golf movement planning, combining biomechanical principles with 5D neurocognition.
In this video, Dr. Heuberer provides an expert perspective on golf biomechanics and different approaches to golf movement.
Discover a new approach to golf instruction focused on healthy movement, precision, repeatability, and high-end performance.
ADVANCED PROFESSIONAL EDUCATION IN GOLF MEDICINE, PHYSIOTHERAPY & OCCUPATIONAL THERAPY
Internationally developed advanced education programs for healthcare professionals — combining sports medicine, golf biomechanics, movement analysis and prevention. Next confirmed course dates below.
Golf Physio Coach
Advanced Education for Physiotherapists
TARGET GROUP
Physiotherapists and sports physiotherapists who want to expand their expertise into golf-specific biomechanics, movement analysis, injury prevention and performance.
NEXT DATES
12–13 December 2026
Golf Medical Coach
Advanced Medical Education for Physicians & Sports Medicine Professionals
TARGET GROUP
Physicians, orthopaedic specialists and sports medicine professionals who want to integrate golf-specific health expertise into their clinical practice.
NEXT DATES
28–29 November 2026 · 12–13 December 2026
Golf Ergotherapeut
Advanced Education for Occupational Therapists
TARGET GROUP
Occupational therapists working in movement, rehabilitation and prevention who want to integrate golf-specific expertise into their professional practice.
All programs are available internationally. Education is conducted in German and English. Contact us for upcoming course dates and locations: dro@free-release.com
THE SCIENCE OF HEALTHY GOLF
Golf should not force the body to compensate for the movement. Our approach starts with the individual golfer, identifies biomechanical movement patterns and develops a personalized movement plan designed to combine health prevention, freedom of movement and performance.
HEALTH PREVENTION & HIGH-END PERFORMANCE
True performance begins with structural health. Our prevention protocols are designed to identify, address and eliminate the biomechanical and physiological risk factors that limit golfers and lead to injury.
CORE PRINCIPLE
"Prevention is not a supplement to performance — it is the foundation of it."
Training for physicians, physiotherapists, occupational therapists, golf professionals and responsible professionals in golf.
Golf Health Foundation
The comprehensive entry point into golf health science — covering anatomy, biomechanics, prevention and the fundamentals of healthy golf performance.
The comprehensive entry point into golf health science — covering anatomy, biomechanics, prevention and the fundamentals of healthy golf performance.
Golf Health Advanced
Deep specialization in golf-specific injury prevention, movement optimization and the clinical application of health science to golf performance.
Deep specialization in golf-specific injury prevention, movement optimization and the clinical application of health science to golf performance.
Golf Health Master
The highest level of golf health education — integrating medical expertise, elite coaching methodology and advanced performance science.
The highest level of golf health education — integrating medical expertise, elite coaching methodology and advanced performance science.
CERTIFY YOUR GOLF. LICENSE YOUR STANDARD.
A comprehensive certification and licensing program for golf associations, Country Clubs, golf courses, golf facilities, golf companies and golf equipment manufacturers committed to health, prevention and high-end performance. We assess, certify and support organizations in implementing defined Golf Health standards.
GOLF HEALTH CERTIFICATION & LICENSINGHealth Infrastructure Assessment
Systematic assessment of your organization's existing Golf Health, prevention and performance infrastructure.
Golf Health Competence Certification
Certification of defined Golf Health, prevention and performance standards.
Development Roadmap
A structured roadmap for implementing and continuously improving Golf Health competence.
Licensing & Ongoing Support
Licensing of the Healthy Golf Performance standards with ongoing guidance and support.
CORE BALANCE FREE RELEASE®
A proprietary movement methodology developed exclusively by Healthy Golf Performance. Core Balance Free Release® integrates deep core activation, joint mobility and neuromuscular coordination into a unified system that transforms the golf swing from the inside out.
A NEW DIMENSION IN PRECISION CLUB FITTING
Core Balance Free Release® Certified Fitting
Golf equipment manufacturers and professional club fitters can become certified to fit golf clubs according to the individual biomechanics of the golfer.
Certification includes:
MORE PRECISION. MORE VALUE. MORE BUSINESS.
The "Core Balance Free Release® Fitted" certification mark communicates a clear message to the golfer: This equipment has been fitted to me — not simply selected for me. For certified manufacturers and club fitters, this creates higher precision, higher customer value, clear differentiation and additional business potential.
THE CERTIFICATION MARK
CORE BALANCE FREE RELEASE® FITTED
The Core Balance Free Release® Fitted mark identifies equipment that has been fitted according to the individual biomechanics and movement principles of the golfer — not a generic standard. It serves as a visible quality signal: a commitment to precision, individuality and performance.
Think intelligently. Fit intelligently. Perform intelligently.
PRIVATE COACHING AT THE HIGHEST LEVEL
Our Elite One-to-One program delivers a highly individualized coaching experience for golfers who demand the highest level of performance, precision and consistency.
Limited availability · By application only
APPLY FOR ELITE ONE-TO-ONEMAXIMUM PERFORMANCE. WITHOUT COMPROMISE.
High End Performance combines four decisive elements: maximum clubhead speed, precise repeatability, the perfect touch and 100% mental security.
Maximum Clubhead Speed
Maximum possible clubhead speed without causing injury. By eliminating all shear forces, a true Free Release is achieved — removing unnecessary resistance from the movement and enabling maximum ball and clubhead speed.
Repeatability – 5D Neurocognition
Every single swing is controlled precisely and repeatably. We develop a personalized 3D movement plan for each player, programmed into the brain via 5D Neurocognition. Precise motor training supports this process — the result: a precisely controlled and repeatable movement.
The Perfect Touch
The perfect touch is achieved. When a personalized movement plan is implemented precisely and repeatably, every single swing can be executed with full control. Precision is created through repeatability.
100% Mental Security
100% mental security for every single swing. The player knows their individual movement plan, trains it precisely and can trust that their body will execute the movement accordingly — creating security in movement and confidence in their own performance.
MAXIMUM SPEED + REPEATABILITY + PERFECT TOUCH + 100% MENTAL SECURITY = HIGH END PERFORMANCE
By application only · Limited availability
BUILDING THE FUTURE OF HEALTHY GOLF
We are building a global platform for the future of Healthy Golf Performance. Selected investors are invited to participate in the development and international expansion of the platform.
A scalable platform at the intersection of golf, health, prevention, medical education and high-end performance.
Investor inquiries · Direct contact
VISION
A global competence platform for healthy golf.
SCALABILITY
Education, certification, performance and club programs — one integrated platform.
FOUNDATION
A proprietary methodology supported by medical, scientific and performance expertise.
REQUEST YOUR COURSE PLACE
Advanced education for physicians, physiotherapists and occupational therapists. Contact us directly to request course information or a course place.
GOLF MEDICAL COACH
Advanced education for physicians, orthopaedic specialists and sports medicine professionals. Next dates: 28–29 November 2026 · 12–13 December 2026.
REQUEST A COURSE PLACEGOLF PHYSIO COACH
Advanced education for physiotherapists and sports physiotherapists. Next date: 12–13 December 2026.
REQUEST A COURSE PLACEGOLF ERGO THERAPEUT
Advanced education for occupational therapists working in movement, rehabilitation and prevention.
REQUEST COURSE INFORMATIONGOLF CLUB CERTIFICATION
Health competence, prevention and performance development for golf clubs.
Direct contact · dro@free-release.com · Individual consultation
"A world where every golfer — from weekend player to elite professional — has access to the medical knowledge, prevention science, and biomechanical expertise that transforms golf from a game into a lifelong practice of health."
We are building the global competence infrastructure for healthy golf. Directly from the developers.
THE FUTURE OF GOLF IS HEALTHY.
DIRECTLY FROM THE DEVELOPERS